The main philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. But there are many philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit.
Guiding the Way to Health and Well Being at Any Age
The main philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. But there are many philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit.