Class schedule

Call for more details on these classes or to schedule a private or group session  781-264-8849

TUESDAYS

7:30-8:45 pm Beginner Basics – (Warm) Level 1  (Great for Beginners or those who want a slightly more gentle class) at Open Doors Norwell Level 1  $17  ($12 for Seniors) 

10:30 – 11:30 am  Gentle Kripalu Yoga – 602 Webster St. Hanover.  Class size limited to 6.  $10 Reservations Required. Call for reservation  781-264-8849

WEDNESDAYS

6:00 – 7:00 pm Gentle Kripalu Yoga/Meditation -Hanover Senior Center – Free Yoga Beyond the Mat –  New Series beginning January 8, 2020 Hanover Senior Center 665 Center Street, Hanover, MA  January 8, 15, 22, 29, February 5, 12

FRIDAYS

12:00 – 1: 15 pm  Gentle Kripalu Yoga/Meditation – 602 Webster St. Hanover.  Class size limited to 6. $10 Reservations Required.  Call for reservation  781-264-8849

SUNDAYS

 Schedule varies –  Upcoming dates Dec 8, 22, Jan 19, 26, Feb 9, 16 and 26

10:30-11:30 am Slow Flow (Unheated) – All levels at Open Doors Norwell Level 1  $17  ($12 for Seniors)

This slow flow Vinyasa Yoga is a flowing blend of different styles of yoga. This practice offers a slower progression of sequences and longer holding postures where the entire mind and body are brought into balance in this focused class. 

——————————————————————————————————————